Falkirk Council’s Community Education Service runs a range of free courses (with free crèche attached) based on your learning needs.
Personal development is about improving your life. This could involve looking at areas where you want to develop confidence: from dealing with others to getting a job or just saying no! You can come along on your own or with a friend and a crèche can be made available if needed.
This course usually runs once a week for around eight weeks and features different topics such as:
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goal setting: deciding what you want to achieve
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assertiveness: how to get your point across
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confidence: ways of improving your self esteem
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making changes: small steps towards achieving your goals
All courses are run in groups with you deciding at the beginning what you want to achieve. As the weeks go by, you will see how you have improved in the identified areas. At the end of the course you will be able to get advice on where you go from there.
Speak to a Community Education Worker in your area|.