New mums activity class
An Exercise class specifically for mums with babies aged up to 1 year. It is recommended that mums shouldn't join in 'normal' exercise class until at least a year after the birth of your baby.
The class is a good chance for mums to meet and experience different forms of exercises classes all at an appropriate level for them. Different activities within the classes are aerobiking, gentle aerobics, basic weight, gym ball etc.
Classes are held:
Classes are £2.00 per class. Turn up and have a go!