NHS Forth Valley offer free Keep Well Clinics for all males and females living in the area. The service provides one to one health assessments covering a wide range of health issues including:

• Checking your cholesterol and blood glucose
• Diabetes risk assessment
• Advice on keeping a healthy heart
• Taking your blood pressure
• Your mental wellbeing
• Healthy living
• Measuring your weight
• Men's health
• Woman's health

You will also have the opportunity to taking about anything else that may by worrying you about your health.

After your assessment Keep Well will explain your results and work with you to improve or maintain your health. Keep Well can for example help support you to:

• Lose weight
• Eat healthier
• Increase your physical activity
• Stop smoking
• Cope with stress

Health Assessments are available in the following venues across Forth Valley both during the day and evening. To make an appointment at venue near you please call:

For more information on Keep Well please contact 01786 434044.