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Falkirk Council and Falkirk Community Trust employees can now access free confidential counselling and advice over the phone and online 24/7.
Thanks to the launch of the Employee Assistance Programme, anyone struggling with work or personal issues can tap into support from qualified counsellors and specialist advisers in one-to-one or group sessions.
You don't need a referral from your line-manager to use the service, all you have to do is visit www.employeeassistance.org.uk and login using the access code 'Falkirk'.
The website also provides a wide range of online resources and tools to help with personal, work and family issues.
Telephone counselling and advice sessions can be booked by clicking Get Help.
A 24/7 freephone helpline number is also available: 0800 171 2181.
For more information visit employee wellbeing pages.